Spread your fingers as wide as possible.
Bend your fingers so that your fingertips touch the top of your palm.
Straighten your fingers again and spend them wide.
Then bend your fingers to touch the middle of your palm.
Open your fingers wide.
Now bring your fingertips to touch the bottom of your palm.
Then bring your thumb to touch each fingertip.
Bring your thumb to touch different places on your palm.
Lihasgrupp: Combined
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