Incline Push Ups will give you a chance to target your lower chest and back.

Lihasgrupp: Chest

Sammud

Starting position: Push up position with hands placed shoulder width on an elevated surface. Feet on the ground.
Before doing the Push Up, squeeze core and glutes to create a straight line from head to heel. Bend elbows to lower yourself down slowly, until chest is just above the surface. Keep elbows close to body during movement, don't let them flare out. Inhale as you go down, exhale as you go up.

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